Your health care provider can tell you exactly how long it is safe to continue using these treatments. This may mean adopting stress-relieving therapies. A small scope called an "anoscope" can allow your provider to check if there's a fissure. Chronic Proctalgia A person with chronic proctalgia will experience pain that lasts more than twenty minutes.
Nerve Blocks Epidural nerve blocks help some people. When doing these exercises, tighten the pelvic floor muscles as if trying not to pass gas or trying to stop the flow of urine. Best of luck, Alice!